7 ways to increase sperm count ~ Health Club

7 ways to increase sperm count ~ Health Club

According to survey those men who are addicted to drugs, wine, smoking or any type of intoxication are suffering more from the problem of low sperm count then sober person. There are many other reasons also behind this problem like incorrect medication, childhood mistakes, unhealthy food, impure water etc. In this article we are going to explain the methods to increase your sperm count. As per our motto all these methods are 100 percent natural and side effect free. If you want to get rid of low sperm count problem then you need to just follow any one method from under given methods with loyalty and fully dedication. Methods are: 1. First Method: · Add half spoon of ginger juice in half cup of water. · Drink that water daily. This will help you to increase your sperm count and improve your power so that you can help your wife in getting pregnant. 2. Second Method: · Take 500 grams of tamarind seeds and dip them into clean water for 4 days. · After four days remove the seeds from water and peel them. Place them in sun light or in open air so that they become dry. · Add equal amount of rock sugar in dry seeds and grind them. · Take one forth spoon of prepared powder with milk daily in morning and evening for 50 days. This will definitely increase your sperm count. 3. Third Method: · Place 5 black pepper in betel leaf. Chew it and side by side suck it also. · After that, drink one glass of warm milk by adding ghee in it. Follow this method once daily for 40 days. This method makes your sperm more pure and also increase your sperm count. More you will follow this method, more you will get benefit. 4. Forth Method: · Take half table spoon of winter cherry powder and rock sugar powder and mix them with ghee. · Daily lick the mixture instead of eating it and after that drink one glass of warm milk. This will surely helps you to get rid of sperm related problems and also increase your sperm count and quality of sperm. 5. Fifth method: · Add winter cherry and rock sugar powder with 2 gram of honey and take two table spoon of it with ghee daily in the morning and also keep control on your intercourse. If you follow these instructions carefully then your sperm will definitely become more viscous and you will start feeling more active and healthy. 6. Sixth Method: According to scientists the element lycopene present in tomato that provides red color to tomato will convert the sperm in magnum sperm. So If you want to improve your sperm count then drink tomato soup on daily basis because according to scientists if a person can drink tomato soup daily for 2 week than the quantity of lycopene in his sperm will increase up to 9 to 12 percent and make the men able to help the lady in getting pregnant. · NOTE: lycopene is also present in Papaya and guava so you can also eat these fruits also to improve your sex power. 7. Seventh Method: Use of aniseed on daily basis like in tea, after meal etc will also improve your sperm count. Read also: 11 natural ways to improve sex power. 8 foods to improve sex power.

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